The First & Only Licensed Lagree Studio in Visalia, CA
Tempo Lagree, where precision builds power
Tempo Lagree, where precision builds power
An intimate approach to Lagree. Small classes, elevated instruction, a community you can count on.
An intimate approach to Lagree. Small classes, elevated instruction, a community you can count on.
Why Choose Tempo the Studio Lagree?
Your destination for innovative fitness.
At Tempo the Studio Lagree, we understand that achieving your fitness goals can be challenging. The Lagree method combines strength training and cardiovascular conditioning for unparalleled results.
Our certified instructors are dedicated to providing personalized attention, ensuring that every session is tailored to your needs. With our focus on low-impact movements, you’ll see strength gains without the wear and tear on your body.
Feel empowered in our state-of-the-art studio, where you can connect with others on the same journey. Discover the incredible changes that await you with a Lagree fitness routine.
Discover the Benefits of Lagree
Elevate your fitness with specialized Lagree training.
Full-Body Strength
Low Impact, High Results
Community Support
Experience the Difference
Why Lagree is right for you.
Customized Workouts
Sustainable Results
Flexibility in Scheduling
Ready to Transform?
Christie Long
Christie Long
Owner and Lead Instructor
Owner and Lead Instructor
Christie has called Visalia home since 2009. Originally from Southern California, she moved to the central valley with her husband Daniel in 2007 to NAS Lemoore. Celebrating nearly 20 years of marriage they have two amazing children who have grown up in Visalia their entire lives.
Health and wellness have always held a special place in Christie's heart, although she has had times where she let life take over and lost herself. After years of struggling, she was able to find herself once again through movement and nutrition. Now one of her life's greatest joy's is helping others find their strength, freedom and confidence through fitness.
Christie holds certifications in Lagree Fitness, training with the master and inventor of the method himself, Sebastian Lagree in Los Angeles. She also is 200HR RYT with Yoga Alliance, trained under Kristen McQuaide in LEVITYoGA. Certified 50H Pranayama and Breathwork instructor, Balanced Body Reformer Pilates certifications level 1, 2 & 3.
For Christie, fitness is not just a practice, it is a lifestyle. She is always excited to dive deep into education so that she can pass on the best information to her clients as well as implement into her own life. Experiencing first hand the healing power of movement through many modalities, she aims to help you find your best version of you: Strong, Empowered, Confident.
She is known to tell her students she wants them to leave class feeling so accomplished that they can take on the world.
Contact Us
Have any questions? We’re here to help! Reach out to us anytime for more information.